Facing your worst fears

The reasoning that I have to face my worst fear to over come them sounds ironical and a bit diabolically sucidal. But it maybe be indeed true. How else does one overcome them, my karma needs to be expatiated, if i dont overcome them or pass them, I will face them again and again till I adapt and evolve. 

Anlogically speaking, if you are afraid of water , learn to swim or die, but you need a coach. In real life, your friends,community,clients, relations the entire humanity is your coach, cajoaling you to become and be and accomplish and acheive what your higher purpose in life is to be.