My Intermittent Fasting Lie

Health Aug 20, 2019

Ok, I wanted to give my stomach a rest. So I thought I will do only one meal a day! The first day I skipped all meals and had my dinner. The result for massive acidity.

So now I do one meal a day, but I snack in the morning, afternoon and early evening. I try to snack something which is just enough to fill the palm of my hand.

Dinner is a bit elaborate sometime, but sometime again it is a small snack. I feel fasting really improves energy level. Heavy meals are a productivity killer. I am extremely wary of over eating and paranoid about over eating.

When people ask me how I am so fit

I am perhaps naturally thin, also I eat less and less. Also I walk like crazy. I love walking. But I am far from fit, stomach bugs, throat infections, tooth issues are my constant companions. But Yeah, I might be looking a bit boyish, which I really cringe at sometimes. I wish I looked more like a grown up man!

But then someone huge men want to look boyish so they could pursue younger women.

Anyway sorry for digressing.

Late 40’s are a crisis. Infact the entire 40’s are a crisis state. I hope 50’s would be much better than this? 40’s is about getting aware of your immortality and your responsibilities for me. I was blissfully carefree till i hit 44 I think.

It is kinda sad, I think i had a privilege life. Some men start earning for their family right at 21.

I just drifted and drifted.

Ok!

Tags

Great! You've successfully subscribed.
Great! Next, complete checkout for full access.
Welcome back! You've successfully signed in.
Success! Your account is fully activated, you now have access to all content.