Making a journey to the past, revisiting it. The journey to the past would be only constrained by the memories (of happiness and sadness).
reconstructing it with new adult perspectives and reinforcing the relationships which were meant to be broken and healing them by thought.
The past shouldn’t be treated like a trash can, it can be salvaged and re-aligned with your present and might just make the future richer.
So what are the tools we have to revisit the past. I am starting a dairy for each relationship, for each phase, for each venture in the past and reconstructing it with memory. I am writing non linearly, whatever comes to my mind. Do let me know if you have other tools to revisit the past. Maybe past life regression? Has it worked for you?
There is too much of a treasure left behind to let it go. It is a short life as we all say, nothing is worth losing.